OFFERINGS
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1:1 Coaching live or online in English or German
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Corporate Wellbeing Programs
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Longterm Mentorship and Coaching Groups
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Focus Workshops
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Somatic Slow Dance Journeys
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Facilitated Events & Activities
MY APPROACH
MY APPROACH GOES BEYOND TRADITIONAL COACHING AS IT INCLUDES A MORE HOLISTIC METHOD, INTEGRATING DIMENSIONS OF THE MENTAL, PHYSICAL, EMOTIONAL, AND SPIRITUAL BODY - GUIDING INDIVIDUALS TOWARD A STATE OF WHOLENESS.
I BELIEVE ALL AREAS OF LIFE ARE DEEPLY INTERCONNECTED AND WORKING ONE ONE ASPECT, SUCH AS FAMILY LIFE WILL LIKELY IMPACT OTHERS SUCH AS PHYSICAL WELLBEING OR PROFESSIONAL PRACTICE AS WELL.
HOW DOES THIS TRANSLATE INTO PRACTICE?
THE WORK WITH EACH CLIENT LOOKS DIFFERENT AND IS TAILORED TO EXACTLY WHAT IS NEEDED OR DESIRED.
THE FIRST STEP IS TO TAKE YOU FROM YOUR CHATTY MIND INTO THE SURRENDER OF YOUR BODY AND HEART - A PLACE OF MORE POSSIBILITY AND JOY.
MY WORK IS HEAVILY INFLUENCED AND INSPIRED BY THE WORK OF DR. MARIA NEMETH FOUNDER OF THE ACADEMY FOR COACHING EXCELLENCE, AND THE PROFOUND WORK OF ANUTTARA LAKSHMIN NATH, TANTRIC BUDDHIST TEACHER OF THE SAHAJAYANA LINEAGE.
IT ADDITIONALLY PULLS FROM SYSTEMS SUCH AS HUMAN DESIGN, INTERNAL FAMILY SYSTEMS, EMBODIMENT AND SEXUAL POLARITY WORK.
WHAT MODALITIES TO I APPLY IN MY WORK?
I USE THE ONTOLOGICAL COACHING MODEL - NEURO-SCIENTIFICALLY PROVEN TOOLS FOR LASTING SHIFTS IN YOUR MINDSET AND HABITS.
I WEAVE MASCULINE (YANG OR SHIVA) AND FEMININE (YIN OR SHAKTI) PRINCIPLES IN MY WORK TO BALANCE STRUCTURE AND DISCIPLINE WITH INTUITIVE FLOW.
I INCORPORATE MEDITATIVE GUIDED VISUALIZATIONS (GUIDED IMAGERY) TO SUPPORT MY CLIENTS IN TAKING ACTION MORE EASEFULLY BY CONNECTING WITH THEIR SUBCONSCIOUS MIND AND TO INTEGRATE INSIGHTS.
THESE MODALITIES SUPPORT ME IN BRINGING FORTH YOUR OWN INNER GUIDANCE SYSTEM AND WISDOM.
I ALSO LOVE BRINGING TOGETHER PEOPLE IN GROUP COACHING AND CIRCLES FOR MY CLIENTS TO BENEFIT FROM EACH OTHER'S EXPERIENCES, THE GROUP WISDOM, ACCOUNTABILITY AND TO HAVE SOME GOOD OL' FUN!
THIS WORK IS FOR YOU IF
You are experiencing:
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Exhaustion because you've mastered the art of keeping busy and generously giving without asking what you and your body want and need.
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Frustration because you're ready to get clear about what is keeping you from what is truly important to you.
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Loneliness & isolation because you're craving a space to gather with other aligned spirits that are dedicated to learning, supporting & empowering eachothers goals.
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Eagerness because you are ready to put the projects you've been sitting on into physical reality.
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You’re willing to invest in your self so that you can experience ease, joy and fulfillment in what you do.
This work is not for you if:
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You're more interested in learning alone versus being witnessed, supported, & held accountable by another.
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You're not ready to take ownership of your experience in life or invest time and money in your own growth.
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You're seeking consulting, advice, and answers from external sources.
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You're in a healing chapter of your life and not quite ready to take transformative action.
FINANCIAL INVESTMENT
1:1 COACHING
We all have different financial realities. This is why I offer sliding scale pricing on a trust basis.
Choose a payment option that aligns with your current financial context
CHF/€ 220 – if you are financially thriving
CHF/€ 160 – if you are financially stable
CHF/€ 110 – if you are financially struggling
Financially struggling:
I do not regularly meet my basic financial needs and have no savings to spend on investing in myself.
Financially stable:
I take care of myself financially and occasionally have money to spend on investing in myself, beyond my survival needs.
Financially thriving:
I have extra money to spend investing in myself, and I can afford to support those who are less fortunate than I am.
Your honesty and generosity allow me to offer this work to people from a variety of socio-economic backgrounds.
Chloé's exercises and helping tools were so powerful when healing my relationship with money but also my destructive patterns and habits.
I can not recommend her enough.
She is tough, soft, wise and caring.
LIZA S., SWEDEN